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6 Important Things To Know About Home Saunas Before Having One

Written by:
Allen Brown

Looking to add some relaxing, invigorating warmth to your home? A home sauna may be just what you need!

At its core, a home sauna is simply a small room or space that is heated and used for therapeutic purposes. Whether you're looking to soothe sore muscles or release stress after a long day, there are many important things to know about home saunas before making the investment. Here are six key considerations to keep in mind.

1. Know the benefits of installing a home sauna

Installing a home sauna is not just a luxury. There are also various benefits that come with it, which makes it a wise investment. For one, saunas can be installed almost anywhere in your home, so you don’t have to worry about taking up too much space. Most saunas are relatively easy and straightforward to install, meaning that even if you’re inexperienced at DIY, it shouldn't be a major problem. You'll always have great access to the benefits of sauna use as it is recommended for everyone. You can enjoy the experience alone or with friends or family - plus when you own one, there will be no waiting times. Many people have reported feeling noticeably healthier after regular sauna use – especially if they suffer from respiratory problems.

If you’re thinking about investing in a home sauna, then it’s important to be aware of the key benefits before making your decision. By understanding how saunas can improve your health and wellbeing, you can be sure that you’re choosing the right option for you.

2. Size and location

Home saunas come in all shapes and sizes, so be sure to measure the space where you plan on installing yours and think carefully about where it will be most convenient for you to use it. Do you want it indoors or outdoors? On a deck or in a basement? Keep in mind that you'll need access to an electrical outlet and enough clearance for the door to swing open and closed.

Size is important because it determines how much space you will need for your sauna, and it also can limit the number of people that can use the sauna at once. Think about whether you want a small or large home sauna, and plan accordingly.

Location is another important factor because it will dictate how easily accessible your home sauna will be to other members of your household or any guests you may have over, as well as how easy it is to get electrical power and water to the unit itself if needed. Plan ahead when choosing where to put your sauna by considering these factors.

sauna interior designimage © HUUM

3. Heating source

One of the most important aspects to consider when purchasing a home sauna is how it will be heated. Different heating sources have their own benefits and drawbacks, so it's important to factor these into your decision-making process regarding which type of heater you'll choose for your home sauna. 

Most home saunas use electricity to heat up, but there are also wood-burning and infrared options available. Wood is cheaper and more traditional, but the electrical heater is safer to have around children and pets. Of course, you will want to keep a fire extinguisher on hand in case of emergency! Consider your energy needs and budget when making your decision as well as how much safety you want for your family.

4. Ventilation

One of the most important things to know about home saunas is that for maximum comfort and health benefits, proper ventilation is necessary. Without good ventilation, steam can get trapped in the room and make it extremely humid, which can cause your skin and nose to get dry, irritated, or develop eczema. It can also lead to condensation forming on surfaces that cause mold growth. To combat these issues when using a home sauna, you should have appropriate exhaust fans installed near the ceiling above the unit so they will be able to suck up any hot air rising from the heater (most heaters are located at floor level). This allows fresh air to circulate around your body as you sweat out toxins during a sauna session. The exhaust fans also help to remove any odors that might be emitted from the sauna.

5. Sauna accessories

There are a few key accessories you'll need for your home sauna, including a towel rack or hooks for your clothing, benches or stools to sit on, and perhaps some face masks.

6. Safety considerations

Remember that home saunas can get extremely hot, so always exercise caution when entering and exiting yours and be sure to keep children and pets away from it at all times.

With these important considerations in mind, you're well on your way to enjoying all the benefits of owning a home sauna!

By Liliana Alvarez

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